Nutrition alert: Here’s what a cup (240 ml) of coconut water contains
Let’s take a look at coconut water’s nutrition profile and health benefits.(Source: Pixabay) Parched after a workout or seeking a natural way to boost your health? Coconut water might be your perfect answer. This refreshing beverage, sourced from young, green…
6 best vitamin C creams to get natural radiance
Radiant skin is often synonymous with good health. Having healthy skin is not just about physical appearance, but it also boosts your confidence, mental well-being and overall lifestyle. When it comes to skincare, using the right cream can go a…
Skincare ingredients that help repair the skin barrier for happy skin
Your skin’s barrier serves as its first line of defense, preventing toxins from being absorbed. A robust skin barrier not only shields your skin but also imparts a radiant glow. However, as one ages, the skin barrier gradually weakens due…
What happens to your skin when you consume soaked almonds regularly
Almonds are a powerhouse of nutrients that offer numerous benefits for the skin. Rich in vitamin E, antioxidants, and healthy fats, almonds help to moisturize and hydrate the skin, promote collagen production, and protect against oxidative damage. Regular consumption of…
Pradhan Mantri Suraksha Bima Yojana -PMSBY
Details An Accident Insurance Scheme offering accidental death and disability cover for death or disability on account of an accident. Premium: Rs.20/- per annum per member. The premium will be deducted from the account holder’s bank / Post office account…
Who controls the price of gold?
The prices of gold are mostly influenced by trading activity in the London Over-the-Counter (OTC) spot gold market and the COMEX gold futures market, rather than the availability and demand for physical gold. Other markets like the Shanghai Gold Exchange…
How Almonds Mixed With Wheat Flour Benefit Diabetes Patients
If you have diabetes, doctors will advise you to avoid starchy foods. However, for individuals managing diabetes, chapati and roti made from wheat are allowed. However, the protein-rich gluten in wheat can lead to increased blood sugar levels when consumed…
Do Not Drink Water From Coconut Directly; Here’s Why
If you buy the coconut from a street vendor and start drinking its water then and there, you need to stop. Never drink from the coconut directly, and make sure to always check the interiors of the tropical fruit before…
How much sleep do you need by age?
Sleep is not only important for feeling refreshed, but it is also necessary for the body and mind to function properly. The body goes through critical processes for cellular growth, repair, and maintenance when you sleep. This is essential for…
Best Gadgets Under 500 आज ही ख़रीदे
Gadgets under 500 on Amazon India: अगर आप भी बेहतरीन गैजेट्स की तलाश में है जोकि अफोर्डेबल प्राइस पर है और आपको मिल नही रहे तो आज आप की यह तलाश खत्म करते है। आज आपके लिए बेस्ट Gadgets under 500 on…